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i almost did it September 16, 2013

Posted by nicholas gill in productivity, social media.
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I’ve tried to switch off from email and social before. Sometimes it works, sometimes it doesn’t. After changing a few holidays around due to work commitments this year,  I was determined to switch off from work this time round. And that also meant an opportunity for no tweeting, facebooking, checking gmail etc.

It’s a lot harder than it seems. I turned off the work email and realised that my weakest time is putting the kids to bed. When they’re in the little period between shutting their eyes and then properly in the land of nod. Sometimes this takes a few minutes, more usually about 10 – 20. Usually time to attempt the inbox zero challenge and catch up on the social firehose.

Easiest to not look at was Twitter. I went the whole week. No desire to check it. Next was work email. Turning it off stops the easy lapse. I only weakened by need rather than choice as I needed to extend my break due to unforseen circumstances. So had to quickly do this on the Sunday. In and out. 90+ unread a pleasant surprise and quick eyeball meant no horror stories on the return. Switched off. I did plop a few Instagram photos out. Mainly during the kids sleep time when I got frustrated playing Minion Rush (damn, it’s hard. I must be getting old).

I only Facebook’d a few times. To share our boy’s birthday and first day at school pictures.

It’s quite surprising how the urge to take a photo, tweet or update your status is subconsciously gnawing away at you. All the time. I didn’t miss Twitter at all. I think if it had not been a birthday/back to school occasion I would not have felt the need to Facebook either. And after two days I didn’t feel the constant need to check work email either. I only looked at the home email as we’re trying to move house and lots happening there.

As a result, I’m trying not to be always-on. I’m trying to do it in bite-size chunks as I get distracted too easily. I don’t need to turn the phone on in the morning and check. I find it more relaxing. We had our son’s birthday party at the weekend and I kept my phone firmly in my pocket. No tweets, no pictures, no status updates. Just an enjoyable afternoon out.

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